{"id":9592955830595,"title":"Fresh Mango Uganda","handle":"fresh-mango-uganda","description":"\u003cp\u003eFresh mangoes are one of the most popular and widely enjoyed fruits in Uganda, known for their delicious taste and nutritional benefits. Here’s an overview of fresh mangoes in Uganda:\u003c\/p\u003e\n\u003ch3\u003eOverview\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVarieties\u003c\/strong\u003e: Uganda cultivates several mango varieties, including:\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eApple Mango\u003c\/strong\u003e: Sweet and juicy, with a bright yellow-orange skin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKent Mango\u003c\/strong\u003e: Known for its rich flavor and minimal fiber.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNgowe Mango\u003c\/strong\u003e: Large and sweet, ideal for eating fresh.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrowing Regions\u003c\/strong\u003e: Major mango-growing areas include central Uganda, particularly around districts like Mukono, Masaka, and Jinja.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNutritional Value\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Nutrients\u003c\/strong\u003e: Mangoes are high in vitamins A and C, as well as dietary fiber, which contributes to good health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidants\u003c\/strong\u003e: They contain antioxidants, which help combat oxidative stress and support the immune system.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCulinary Uses\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh Consumption\u003c\/strong\u003e: Mangoes are often eaten fresh as a snack or dessert.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJuices and Smoothies\u003c\/strong\u003e: Fresh mangoes are popular for making refreshing juices and smoothies.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalads and Salsas\u003c\/strong\u003e: They can also be used in fruit salads or salsas for a tropical twist.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHarvesting and Availability\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeasonality\u003c\/strong\u003e: Mangoes in Uganda are usually in season from November to April, depending on the variety and region.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFreshness\u003c\/strong\u003e: Fresh mangoes can be found in local markets during the peak season, often sold by farmers and vendors.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eEconomic Importance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSource of Income\u003c\/strong\u003e: Mango farming provides income for many smallholder farmers in Uganda.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExport Potential\u003c\/strong\u003e: Uganda also exports fresh mangoes to international markets, contributing to the economy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCultural Significance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFestivals and Celebrations\u003c\/strong\u003e: Mangoes are often featured in local festivals and celebrations, highlighting their importance in Ugandan culture.\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2024-09-26T17:33:01+02:00","created_at":"2024-09-26T17:33:01+02:00","vendor":"GLOBALEXPORTERS","type":"fresh products","tags":["Fresh Mango Uganda","MANGO UGANDA","NIEUWE PRODUCT","NIEUWE PRODUCTEN"],"price":0,"price_min":0,"price_max":0,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":49425281352003,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Fresh Mango Uganda","public_title":null,"options":["Default Title"],"price":0,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/afrimax.nl\/cdn\/shop\/files\/FreshMangoUganda.jpg?v=1727364636"],"featured_image":"\/\/afrimax.nl\/cdn\/shop\/files\/FreshMangoUganda.jpg?v=1727364636","options":["Title"],"media":[{"alt":null,"id":48516667703619,"position":1,"preview_image":{"aspect_ratio":1.0,"height":225,"width":225,"src":"\/\/afrimax.nl\/cdn\/shop\/files\/FreshMangoUganda.jpg?v=1727364636"},"aspect_ratio":1.0,"height":225,"media_type":"image","src":"\/\/afrimax.nl\/cdn\/shop\/files\/FreshMangoUganda.jpg?v=1727364636","width":225}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eFresh mangoes are one of the most popular and widely enjoyed fruits in Uganda, known for their delicious taste and nutritional benefits. Here’s an overview of fresh mangoes in Uganda:\u003c\/p\u003e\n\u003ch3\u003eOverview\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVarieties\u003c\/strong\u003e: Uganda cultivates several mango varieties, including:\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eApple Mango\u003c\/strong\u003e: Sweet and juicy, with a bright yellow-orange skin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKent Mango\u003c\/strong\u003e: Known for its rich flavor and minimal fiber.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNgowe Mango\u003c\/strong\u003e: Large and sweet, ideal for eating fresh.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrowing Regions\u003c\/strong\u003e: Major mango-growing areas include central Uganda, particularly around districts like Mukono, Masaka, and Jinja.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNutritional Value\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Nutrients\u003c\/strong\u003e: Mangoes are high in vitamins A and C, as well as dietary fiber, which contributes to good health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidants\u003c\/strong\u003e: They contain antioxidants, which help combat oxidative stress and support the immune system.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCulinary Uses\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh Consumption\u003c\/strong\u003e: Mangoes are often eaten fresh as a snack or dessert.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJuices and Smoothies\u003c\/strong\u003e: Fresh mangoes are popular for making refreshing juices and smoothies.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalads and Salsas\u003c\/strong\u003e: They can also be used in fruit salads or salsas for a tropical twist.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHarvesting and Availability\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeasonality\u003c\/strong\u003e: Mangoes in Uganda are usually in season from November to April, depending on the variety and region.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFreshness\u003c\/strong\u003e: Fresh mangoes can be found in local markets during the peak season, often sold by farmers and vendors.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eEconomic Importance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSource of Income\u003c\/strong\u003e: Mango farming provides income for many smallholder farmers in Uganda.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExport Potential\u003c\/strong\u003e: Uganda also exports fresh mangoes to international markets, contributing to the economy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCultural Significance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFestivals and Celebrations\u003c\/strong\u003e: Mangoes are often featured in local festivals and celebrations, highlighting their importance in Ugandan culture.\u003c\/li\u003e\n\u003c\/ul\u003e"}